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Turmeric Weight Loss Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Gluten Free
Description
A creamy, metabolism-boosting turmeric drink that burns fat and satisfies taste buds. Gluten-free and ready in 5 minutes!
Ingredients
Scale
- 1 tsp organic turmeric powder (or 1 tbsp freshly grated)
- ½ tsp grated ginger
- 1 pinch black pepper
- 1 cup hot water (just below boiling)
- 1 tsp raw honey
- 1 tbsp full-fat coconut milk
Instructions
- Whisk dry spices (turmeric, ginger, black pepper) into ¼ cup hot water to create an emulsion
- Gradually add remaining water while whisking continuously
- Stir in honey and coconut milk until fully combined
- Let stand for 2 minutes before drinking
Notes
Pro Tips:
- For make-ahead: Prepare spice paste (quadruple recipe) and store in mason jar for 2 weeks
- Substitute: Use 1 tbsp fresh turmeric root instead of powder
- Storage: Refrigerate concentrate for up to 14 days
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 45
- Sugar: 5g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 1.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg