Sheet Pan Chicken Thighs With Crispy Potatoes And Miso Maple Glaze

Sheet Pan Chicken Thighs With Crispy Potatoes And Miso Maple Glaze 1767849703.7543123
Sheet Pan Chicken Thighs With Crispy Potatoes And Miso Maple Glaze 6

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Sheet Pan Chicken Thighs With Crispy Potatoes And Miso Maple Glaze 1767849703.7543123

recipe sheet pan pork chops and potatoes


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  • Author: Tessa Monroe
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: General

Description

This sheet pan dinner features juicy chicken thighs and crispy potatoes coated in a flavorful miso-maple glaze. It’s an easy-to-clean-up meal perfect for a weeknight dinner, delivering a sweet, savory, and umami-rich experience.


Ingredients

Scale
  • 800g (1.75lb) chicken thighs, bone-in skin-on
  • 600g (1.3lb) baby potatoes, halved
  • 2 Tbsp (30ml) olive oil
  • 1 tsp (5g) kosher salt, plus more to taste
  • 0.5 tsp (2g) black pepper
  • 1 tsp (2g) dried rosemary
  • 2 cloves garlic, minced
  • 2 Tbsp (30g) white miso paste
  • 2 Tbsp (30ml) maple syrup
  • 1 Tbsp (15ml) low-sodium soy sauce
  • 1 tsp (5ml) rice vinegar
  • 1 tsp (2g) smoked paprika
  • 0.5 tsp (1g) black pepper (for glaze)
  • 1 Tbsp (9g) sesame seeds, toasted
  • 2 Tbsp (6g) scallions, sliced

Instructions

  1. Preheat and Prep: Preheat oven to 200ยฐC (400ยฐF) and line a sheet pan with parchment paper.
  2. Make the Glaze: Whisk together miso paste, maple syrup, soy sauce, rice vinegar, smoked paprika, and pepper.
  3. Prepare Chicken: Pat chicken dry, rub with oil, and season with salt and pepper.
  4. Season Potatoes: Toss potatoes with oil, salt, pepper, rosemary, and garlic.
  5. Arrange on Pan: Spread potatoes skin-side down on the sheet pan.
  6. Add Chicken & Glaze: Place chicken amongst potatoes and brush with half the glaze.
  7. First Bake: Bake for 20 minutes.
  8. Flip, Glaze, & Bake: Flip potatoes, brush everything with remaining glaze, and bake 15-20 minutes.
  9. Check Doneness: Ensure chicken reaches 74ยฐC (165ยฐF) and potatoes are tender.
  10. Rest & Garnish: Rest for 5 minutes, toast sesame seeds, and garnish with sesame seeds and scallions.

Notes

Patting the chicken dry is crucial for crispy skin. Don’t overcrowd the pan for optimal potato crisping.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 25 g
  • Sodium: 600 mg
  • Fat: 30 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 35 g
  • Cholesterol: 150 mg

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