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stuffed sweet potatoes with spinach mushroom feta and rosemary recipe
- Total Time: 65 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
These Roasted Garlic Paprika Swirled Stuffed Sweet Potatoes are a hearty vegetarian meal featuring a vibrant spinach and mushroom feta filling, topped with a creamy roasted garlic paprika cashew sauce. They’re a delightful combination of sweet, savory, and creamy textures, perfect for any occasion.
Ingredients
- 4 large sweet potatoes (800g / 1.75 lb)
- 2 Tbsp + extra olive oil (30ml)
- Salt & pepper to taste
- 200g / 7oz fresh spinach
- 150g / 5oz cremini mushrooms
- 2 cloves garlic, minced
- 1 Tbsp chopped fresh rosemary (15ml)
- 150g / 5.3oz crumbled feta cheese
- 0.5 cup soaked raw cashews (120ml)
- 1 roasted garlic clove
- 1 tsp smoked paprika (5ml)
- 1 Tbsp lemon juice (15ml)
- 2 Tbsp water (30ml)
- 2 Tbsp toasted pine nuts (30ml)
- 2 Tbsp chopped fresh parsley (30ml)
Instructions
- Prep Sweet Potatoes: Preheat oven to 400°F (200°C), wash and dry sweet potatoes.
- Oil & Season: Rub potatoes with olive oil, season with salt and pepper.
- Roast Potatoes: Roast for 30-35 minutes, until crisp and tender.
- Sauté Aromatics: Sauté minced garlic in olive oil until fragrant (1 minute).
- Cook Mushrooms: Add mushrooms and cook until golden brown (5 minutes).
- Wilt Spinach: Stir in spinach and cook until wilted (2 minutes).
- Combine Stuffing: Mix in rosemary and feta; season to taste.
- Make Cashew Sauce: Blend cashews, garlic, paprika, lemon juice, water, and salt until smooth.
- Fluff & Fill: Cut potatoes lengthwise, fluff interior.
- Stuff & Swirl: Fill with stuffing, drizzle with sauce, and swirl.
- Final Bake: Bake for 5 minutes to warm filling.
- Garnish & Serve: Sprinkle with pine nuts and parsley; serve warm.
Notes
Soaking cashews for at least 4 hours is crucial for a smooth sauce. Roasting the garlic mellows its flavor and adds sweetness.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Vegetarian
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 potato
- Calories: 350 kcal
- Sugar: 15 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 0 mg