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garlic butter roasted sweet potatoes 2
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
These roasted sweet potatoes are elevated with a deeply flavorful glaze combining maple syrup, white miso paste, garlic, and a touch of spice. A perfect side dish or vegetarian main course, they’re guaranteed to be a crowd-pleaser.
Ingredients
Scale
- 1.2 kg (2.5 lb) Sweet Potatoes, cubed
- 3 tbsp (45 ml) Unsalted Butter, melted
- 2 tbsp (30 ml) Extra-Virgin Olive Oil
- 4 Cloves Garlic, minced
- 1 tsp (5 g) Kosher Salt
- 0.5 tsp (2 g) Black Pepper
- 2 tbsp (30 g) White Miso Paste
- 2 tbsp (30 ml) Maple Syrup
- 1 tbsp (15 ml) Low-Sodium Soy Sauce
- 0.5 tsp (1 g) Smoked Paprika
- 0.25 tsp (0.5 g) Cayenne Pepper (optional)
- 2 tbsp (15 g) Toasted Sesame Seeds
- 2 tbsp (8 g) Fresh Cilantro, chopped
Instructions
- Preheat and Prep: Preheat oven to 200°C (400°F) and line a baking sheet with parchment paper.
- Coat Potatoes: Toss sweet potatoes with melted butter, olive oil, garlic, salt, and pepper.
- First Roast: Spread potatoes on baking sheet and roast for 20 minutes, flipping halfway.
- Make Glaze: Whisk together miso paste, maple syrup, soy sauce, smoked paprika, and cayenne pepper.
- Glaze and Second Roast: Brush potatoes with half the glaze and roast for 15-20 minutes.
- Final Glaze: Brush with remaining glaze and roast for 5-10 minutes until caramelized.
- Garnish and Serve: Sprinkle with sesame seeds and cilantro; serve hot.
Notes
For optimal crispness, ensure sweet potatoes are in a single layer on the baking sheet. Toasting sesame seeds enhances their flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Japanese-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 15 g
- Sodium: 300 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 20 mg