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recipe garlic parmesan grilled chicken
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: General
Description
This recipe delivers incredibly flavorful Harissa Glazed Garlic Parmesan Grilled Chicken, combining fiery harissa with savory garlic and Parmesan. It’s perfect for a quick weeknight dinner or a weekend barbecue, offering crispy skin and juicy meat.
Ingredients
Scale
- 800g chicken thighs, bone-in, skin-on
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 0.5 cup grated Parmesan cheese
- 2 tbsp harissa paste
- 1 tbsp lemon juice
- 1 tsp smoked paprika
- 1 tsp kosher salt
- 0.5 tsp black pepper
- 2 tbsp cilantro, chopped
- Extra Parmesan, for garnish (optional)
Instructions
- Prepare the Glaze: Combine oil, garlic, harissa, lemon juice, paprika, salt, and Parmesan.
- Marinate Chicken: Pat chicken dry, rub with half the glaze, and rest for 20-30 minutes.
- Preheat Grill: Preheat grill to medium-high heat and lightly oil grates.
- Grill First Side: Grill skin-side down for 6-8 minutes until charred.
- Grill Second Side: Flip, glaze, and grill for 6-8 minutes, glazing again halfway.
- Check Doneness: Ensure internal temperature reaches 74°C (165°F).
- Rest Chicken: Rest for 5 minutes, tented with foil.
- Finish & Serve: Drizzle with glaze, sprinkle with Parmesan, and garnish with cilantro.
Notes
Patting the chicken dry and ensuring a hot grill are key for crispy skin. Adjust harissa paste amount to control spice level.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Poultry
- Method: Grilling
- Cuisine: North African
Nutrition
- Serving Size: 1 thigh
- Calories: 450 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 30 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 150 mg