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easy cucumber salad recipe
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: General
Description
This refreshing cucumber salad features crisp English cucumbers coated in a creamy dressing made with full-fat yogurt and smoked paprika. Salting the cucumbers beforehand is key to preventing a watery salad and ensuring a perfectly crisp texture.
Ingredients
- 600g English cucumbers, thinly sliced
- 200g plain full-fat yogurt
- 10g fine sea salt, divided
- 5g smoked paprika
- 1 large clove garlic, minced
- 15ml fresh lemon juice
- 2.5ml freshly ground black pepper
- 15ml extra virgin olive oil, for garnish
- 5g fresh dill or parsley, chopped (for garnish)
Instructions
- Slice Cucumbers: Wash and slice the cucumbers to a thickness of 2-3mm using a mandoline or sharp knife.
- Salt and Drain: Place the slices in a colander set over a bowl, sprinkle with 5g (1 teaspoon) fine sea salt, and toss gently. Let drain for 20-30 minutes to remove excess water.
- Prepare Dressing: In a separate bowl, whisk together the yogurt, smoked paprika, minced garlic, lemon juice, remaining 5g (1 teaspoon) fine sea salt, and black pepper until smooth.
- Remove Excess Water: After draining, gently squeeze the cucumbers to release any remaining liquid or pat them very dry with a clean kitchen towel.
- Combine and Chill: Add the dried cucumber slices to the dressing bowl and toss to coat evenly. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.
- Garnish and Serve: Serve the chilled salad drizzled with olive oil and sprinkled with fresh herbs and an optional dusting of extra smoked paprika.
Notes
To achieve a non-watery salad, do not skip the pre-salting step; this ensures the cucumbers stay crisp. If using Greek yogurt, thin it with a splash of water or milk to reach the right consistency. Store in an airtight container for up to 3 days in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: General
Nutrition
- Serving Size: 1 serving
- Calories: 60 kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg