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recipes healthy cookies no sugar no flour
- Total Time: 32 minutes
- Yield: 12 cookies 1x
- Diet: Gluten-Free
Description
These gluten-free almond butter cookies are filled with a fragrant cardamom-orange ganache, offering a delightful combination of textures and flavors. They’re surprisingly easy to make and perfect for any occasion.
Ingredients
Scale
- 120g (4.2oz) Almond Butter (Smooth, Unsalted)
- 80g (2.8oz) Almond Meal
- 50g (1.75oz) Unsweetened Shredded Coconut
- 30g (1oz) Erythritol or Monk-Fruit Blend
- 1 Large Egg, at Room Temperature
- 0.5 tsp (2g) Baking Soda
- 0.25 tsp (1g) Sea Salt
- 0.5 tsp (2g) Vanilla Extract (Alcohol-Free)
- 80g (2.8oz) Dark Chocolate, Chopped
- 30g (1oz) Coconut Cream
- 1 tsp (2g) Orange Zest, Finely Grated
- 0.25 tsp (0.5g) Ground Cardamom
- 1 tsp (5ml) Honey or Date Syrup (Optional)
- 1 tbsp (8g) Toasted Coconut Flakes – for Garnish
- Pinch of Ground Cardamom – for Garnish
Instructions
- Preheat & Prepare: Preheat oven to 175°C (350°F) and line a baking sheet with parchment paper.
- Combine Wet Ingredients: Whisk almond butter, egg, vanilla, and honey (if using) until smooth.
- Incorporate Dry Ingredients: Stir in erythritol, baking soda, salt, almond meal, and coconut until a thick dough forms.
- Prepare Ganache: Melt chocolate and coconut cream over low heat, then whisk in orange zest, cardamom, and salt.
- Portion & Shape Dough: Divide dough into 12 portions, roll into balls, and place on baking sheet.
- Fill with Ganache: Indent each ball, fill with ganache, and fold dough over to seal.
- Bake to Perfection: Bake for 10-12 minutes, until edges are golden brown.
- Cool & Set: Cool on sheet for 5 minutes, then transfer to a wire rack to cool completely.
- Plate & Garnish: Arrange cookies, drizzle with ganache, and sprinkle with coconut flakes and cardamom.
Notes
For best results, use smooth, unsalted almond butter and finely ground almond meal. Room temperature egg ensures smooth incorporation.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 cookie
- Calories: 250 kcal
- Sugar: 10 g
- Sodium: 50 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 50 mg