I’ve found my ultimate solution for getting a delicious, healthy meal on the table when weeknights get chaotic. This vibrant mexican street corn pasta salad recipe bursts with the smoky-sweet aroma of charred corn and a creamy, zesty dressing that’s hard to resist. It’s truly perfect for busy families, meal-prepping professionals, or anyone craving an easy dinner idea that still feels special, especially when you’re looking for family-friendly options that everyone will love. Get ready to discover simple steps, clever shortcuts, and tips to make this dish a family favorite.

Ingredient List With Health & Flavor Roles
Hereโs what you’ll need to create this fantastic mexican street corn pasta salad recipe, blending fresh flavors and hearty textures:
- Orecchiette Pasta (340 g / 12 oz): Or another small pasta shape like rotini or elbows, for a hearty base that cradles the dressing beautifully. (I often grab whole wheat pasta for added fiber.)
- Fresh or Frozen Corn Kernels (450 g / 16 oz): Thawed if frozen, these become deeply charred, bringing a sweet and smoky depth. Choose organic corn for purity if preferred.
- Olive Oil (15 ml / 1 tablespoon): For sautรฉing the corn to develop those irresistible charred spots.
- Finely Diced Red Onion (60 g / 1/2 cup): Adds a mild, crisp bite and a pop of color.
- Chopped Fresh Cilantro (15 g / 1/4 cup): Essential for its bright, herbaceous freshness. Plus more for garnish.
- Jalapeรฑo (1, seeded and minced): Optional, for a mild, vibrant heat. Remove seeds for less spice.
- Cotija-Style Cheese (85 g / 3 oz): Crumbled, for its salty, tangy, crumbly texture. Feta is a great substitute if you can’t find cotija.
- Sour Cream (120 ml / 1/2 cup): Forms the creamy base of our dressing, adding richness. (Plain Greek yogurt works wonderfully for a lighter, high-protein alternative.)
- Mayonnaise (60 ml / 1/4 cup): Contributes to the smooth, rich texture of the Smoky Chipotle-Lime Crema.
- Chipotle Peppers in Adobo Sauce (1-2, minced): Adjust to desired heat and smokiness for an authentic flavor profile.
- Fresh Lime Juice (15 ml / 1 tablespoon): Essential for a zesty, bright tang that balances the richness. Always use fresh-squeezed for superior flavor.
- Minced Garlic (1 clove): Adds aromatic depth to the dressing.
- Agave Nectar or Honey (5 ml / 1 teaspoon): A touch of sweetness to round out the dressing’s flavors.
- Smoked Paprika (2 ml / 1/2 teaspoon): Enhances the smoky notes and adds a beautiful color.
- Fine Sea Salt (2 ml / 1/2 teaspoon): Plus more for pasta water, to bring out all the flavors.
- Toasted Pepitas (30 g / 1/4 cup): Hulled pumpkin seeds, for garnish and a delightful crunch.
Vegan-Friendly Options
Transform this mexican street corn pasta salad recipe into a delicious vegan meal by making a few simple swaps. Use plant-based mayonnaise and sour cream alternatives for the creamy dressing. Omit the cotija cheese entirely, or opt for a store-bought vegan feta alternative to maintain that desired salty, tangy bite.
Gluten-Free Options
Making this a gluten-free dinner is straightforward. Simply substitute the orecchiette with a certified gluten-free pasta, such as one made from rice, corn, or lentils. Always ensure all other packaged ingredients, like mayonnaise or chipotle in adobo, are also certified gluten-free.
High-Protein Additions
Boost the protein content for a more substantial meal. Stir in grilled chicken, black beans, or chickpeas directly into the finished salad. Additionally, using plain Greek yogurt instead of sour cream in the dressing provides an immediate high-protein boost without compromising texture.
Low-Carb Considerations
For those mindful of carbohydrate intake, this recipe can be adapted. Consider using a lower-carb pasta alternative or significantly increasing the veggie-to-pasta ratio. Swapping some of the mayonnaise for Greek yogurt in the dressing can also help reduce the overall carb count.
Step-by-Step Method Made Simple
Crafting this mexican street corn pasta salad recipe is a breeze with these clear, easy-to-follow steps. Pay attention to the sensory cues to ensure perfect results every time!
- Cook the Pasta: Cook the orecchiette or your chosen small pasta in a large pot of salted water according to package directions until it’s perfectly al dente (approx. 8-10 minutes active boiling time). Ensure the water is seasoned well; it should taste like the sea! Drain well, then rinse with cold water immediately to stop the cooking process and cool the pasta quickly. Set it aside in a large mixing bowl; you’ll notice it cools nicely to the touch.
- Char the Corn: While the pasta cooks, heat 1 tablespoon of olive oil in a large 10-inch skillet over medium-high heat until shimmering. Add the corn kernels and cook, stirring occasionally, until deeply charred in spots and you can smell its sweet, smoky aroma (about 7-10 minutes). Remove from heat and add the corn to the bowl with the cooled pasta.
- Prepare the Smoky Chipotle-Lime Crema: In a small bowl, whisk together the sour cream, mayonnaise, minced chipotle peppers, fresh lime juice, minced garlic, agave nectar, smoked paprika, and salt until the mixture is smooth and well combined. Taste and adjust seasoning as needed; it should have a zesty, smoky kick. This creamy dressing is the heart of your mexican street corn pasta salad recipe.
- Combine & Toss: Add the finely diced red onion, 1/4 cup chopped fresh cilantro, minced jalapeรฑo (if using), and two-thirds of the crumbled cotija-style cheese to the pasta and corn mixture. Pour three-quarters of the Smoky Chipotle-Lime Crema over these ingredients. Gently toss everything together until all ingredients are evenly coated and the pasta is beautifully dressed (Sensory cue: notice how the vibrant yellow of the corn and green of the cilantro pop against the creamy, orange-hued dressing!).
- Chill for Flavor: Cover the bowl securely and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to chill thoroughly. For the very best taste, let it chill for 2 hours or longer; the flavors will deepen significantly.
- Serve & Garnish: Serve chilled in a wide, rustic ceramic bowl. Drizzle generously with the remaining Smoky Chipotle-Lime Crema, creating visible ribbons and pools across the salad. Garnish with the remaining crumbled cotija-style cheese, toasted pepitas for crunch, and extra fresh cilantro scattered over the top for vibrant contrast.
Shortcuts for busy cooks: To save time, I sometimes use pre-minced garlic or grab a bag of pre-chopped red onion. Frozen corn is already a fantastic convenience, and it chars beautifully. These small tweaks make this dish an even quicker meal prep recipe.
Inline troubleshooting: If your dressing seems too thick after chilling, splash in 1-2 tablespoons of milk, water, or extra lime juice until it reaches your desired consistency.
Occasions & Serving Ideas
This mexican street corn pasta salad recipe is perfect for weeknights, potlucks, and BBQs. Serve with grilled proteins. Store leftovers up to 3-4 days refrigerated; it is not freezer-friendly.
Nutrition & Lifestyle Advantages
Offers fiber and calcium; a healthy dinner idea that is easily adapted. Supports meal prep, family meals, and budget-conscious eating for a balanced lifestyle.
Time & Budget Insights
- Prep: 15-20 min. Cook: 10-12 min.
- Costs $2-3 per serving for 6-8. Use store-brand for savings.
- Excellent for make-ahead lunches and weekly meal prep.

Smart Ingredient Shopping
Find ingredients at supermarkets; cotija is in the specialty cheese aisle. Prioritize fresh lime and cilantro. Consider local grocery delivery services for convenience.
Tips & Adjustments
Grill corn for smoky depth, add smoked paprika. Reduce jalapeรฑo for kids; add hot sauce for spice lovers.
Dairy-Free Modifications
Use plant-based sour cream/mayo; omit cotija cheese or use vegan feta.
Nut-Free Modifications
This recipe is naturally nut-free; no modifications needed.
Gluten-Free Modifications
Use certified gluten-free pasta. Verify all other packaged ingredients are GF-certified.
FAQs
Q: Is mexican street corn pasta salad recipe good for meal prep?
Yes! This mexican street corn pasta salad recipe keeps 3-4 days in the fridge for easy lunches. Flavors deepen overnight. I often add a fresh lime squeeze before eating to brighten it up.
Q: Can I make this mexican street corn pasta salad recipe vegan?
Easily! Substitute plant-based mayo/sour cream. Omit cotija, or use a vegan feta alternative for similar tang. Great for family-friendly varied diets.
Q: Whatโs the healthiest alternative for the dressing in this recipe?
Swap half or all mayonnaise with plain Greek yogurt. This boosts protein and reduces fat without losing creaminess, supporting healthy eating.
Q: Where can I buy cotija cheese for this mexican street corn pasta salad recipe?
Find cotija at larger supermarkets (specialty cheese) or Mexican stores. Feta cheese is a good tangy substitute if unavailable.
Q: Does this mexican street corn pasta salad recipe fit into a weight-loss plan?
Yes, with portion control! This mexican street corn pasta salad recipe can fit a weight-loss plan. Choose whole wheat pasta and Greek yogurt for a satisfying, healthier option.
Q: Can I add protein to this mexican street corn pasta salad recipe?
Boost protein in your mexican street corn pasta salad recipe by adding grilled chicken, black beans, or shrimp. This makes it a complete, filling meal, ideal for busy family dinners.
This easy mexican street corn pasta salad recipe offers flavor, nutrition, and convenience. Pin this recipe for quick meals and add this delicious dish to your weekly family dinners today.
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mexican street corn pasta salad recipe
- Total Time: 60 minutes
- Yield: 6–8 servings 1x
- Diet: General
Description
This vibrant Mexican street corn pasta salad combines smoky-sweet charred corn with a creamy, zesty chipotle-lime dressing, making it a perfect healthy meal for busy weeknights or meal prep. It’s a family-friendly dish bursting with fresh flavors and hearty textures.
Ingredients
- 340 g orecchiette pasta (or other small pasta)
- 450 g fresh or frozen corn kernels, thawed if frozen
- 15 ml olive oil
- 60 g finely diced red onion
- 15 g chopped fresh cilantro (plus more for garnish)
- 1 jalapeรฑo, seeded and minced (optional)
- 85 g cotija-style cheese, crumbled
- 120 ml sour cream
- 60 ml mayonnaise
- 1–2 chipotle peppers in adobo sauce, minced
- 15 ml fresh lime juice
- 1 clove minced garlic
- 5 ml agave nectar or honey
- 2 ml smoked paprika
- 2 ml fine sea salt (plus more for pasta water)
- 30 g toasted pepitas (for garnish)
Instructions
- Cook the Pasta: Cook the orecchiette or chosen small pasta in a large pot of salted water according to package directions until al dente (approx. 8-10 minutes). Drain well, then rinse with cold water to stop cooking and cool quickly. Set aside in a large mixing bowl.
- Char the Corn: While pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add corn kernels and cook, stirring occasionally, until deeply charred in spots and smoky (about 7-10 minutes). Add corn to the bowl with the cooled pasta.
- Prepare the Smoky Chipotle-Lime Crema: In a small bowl, whisk together the sour cream, mayonnaise, minced chipotle peppers, fresh lime juice, minced garlic, agave nectar, smoked paprika, and salt until smooth. Taste and adjust seasoning.
- Combine and Toss: Add the finely diced red onion, 1/4 cup chopped fresh cilantro, minced jalapeรฑo (if using), and two-thirds of the crumbled cotija-style cheese to the pasta and corn mixture. Pour three-quarters of the Smoky Chipotle-Lime Crema over these ingredients. Gently toss until evenly coated.
- Chill for Flavor: Cover the bowl and refrigerate for at least 30 minutes to allow flavors to meld and chill thoroughly. For best taste, chill for 2 hours or longer.
- Serve and Garnish: Serve chilled. Drizzle generously with the remaining Smoky Chipotle-Lime Crema. Garnish with the remaining crumbled cotija-style cheese, toasted pepitas, and extra fresh cilantro.
Notes
For a lighter option, use plain Greek yogurt instead of sour cream. To make it vegan, swap plant-based mayo and sour cream and omit cotija (or use vegan feta). For gluten-free, use a certified gluten-free pasta. Boost protein by adding grilled chicken, black beans, or chickpeas. If the dressing is too thick after chilling, add 1-2 tablespoons of milk, water, or extra lime juice to thin.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1.5 cups (approx 200g)
- Calories: 400 calories
- Sugar: 10 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 15 g
- Cholesterol: 30 mg
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