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shrimp tacos recipe Mango Slaw and Chili Crema
- Total Time: 25 minutes
- Yield: 12 tacos (4-6 servings) 1x
- Diet: Healthy
Description
This vibrant and foolproof shrimp tacos recipe features perfectly seared shrimp, a sweet and crunchy mango slaw, and a creamy, smoky chili crema. It’s an easy, healthy dinner idea perfect for busy weeknights.
Ingredients
- 1 lb medium shrimp, peeled, deveined, tail-off
- 2 tbsp taco seasoning
- 12 small tortillas (corn or flour)
- 1 large ripe mango, diced
- 2 cups shredded red cabbage
- 0.25 cup thinly sliced red onion
- 0.25 cup chopped fresh cilantro
- 2 tbsp lime juice (for slaw)
- 0.5 cup plain Greek yogurt
- 1 tsp minced chipotle in adobo
- 1 tbsp lime juice (for crema)
- 1 tbsp cooking oil (e.g., avocado or olive)
Instructions
- Prepare Slaw and Crema: In separate bowls, combine all mango slaw ingredients and all chili crema ingredients. Stir each until well mixed. Taste and adjust seasoning as needed. Chill while preparing shrimp.
- Season Shrimp: Pat shrimp very dry with paper towels. In a bowl, toss dried shrimp with cooking oil and taco seasoning until evenly coated.
- Cook Shrimp: Heat a large skillet over medium-high heat. Add shrimp in a single layer and sauté for 2-3 minutes per side until pink and opaque. Cook in batches if necessary to avoid overcrowding.
- Warm Tortillas: While shrimp cooks, warm tortillas in a dry skillet over medium heat for about 30 seconds per side, or microwave wrapped in a damp paper towel for 30-60 seconds.
- Assemble Tacos: Fill each warm tortilla with cooked shrimp, top with mango slaw, and drizzle with chili crema. Serve immediately.
Notes
Consider using wild-caught shrimp, organic produce, or low-sodium taco seasoning for healthier upgrades. For dietary swaps, use cauliflower tortillas or lettuce wraps for low-carb, or avocado crema for a dairy-free option. Drain mango to prevent soggy slaw; adjust shrimp cooking time to avoid dryness.
- Prep Time: 15 minutes
- Cook Time: 7 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 3 tacos
- Calories: 350 calories
- Sugar: 15 g
- Sodium: 500 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 200 mg