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recipe chili crisp salmon bowl with avocado mango salsa
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Diet: Pescatarian
Description
This vibrant bowl features flaky salmon glazed with lime and coconut, paired with a refreshing avocado-mango salsa for a sweet, spicy, and tangy experience. It’s a healthy and flavorful meal that’s easy to prepare.
Ingredients
Scale
- 200g Salmon Fillets (2, skin-on): Source sustainably for best quality.
- 200g Jasmine Rice (1 cup): Provides a fragrant base.
- 240ml Water (1 cup): For cooking the rice.
- 150g Mango (1 ripe): Adds tropical sweetness.
- 150g Avocado (1 ripe): Provides creamy texture and healthy fats.
- 30g Red Onion (¼ small): Finely minced for sharpness.
- 30ml Lime Juice (2 tbsp): Brightens the salsa and glaze.
- 15ml Lime Zest (1 tbsp): Adds intense citrus aroma.
- 15g Cilantro (¼ cup): Chopped for a fresh, herbaceous note.
- 2g Sea Salt (½ tsp, plus to taste): Enhances flavors.
- 60ml Coconut Milk (¼ cup): Adds richness to the glaze.
- 30ml Honey (2 tbsp): Sweetens and creates a glossy glaze.
- 15ml Soy Sauce (1 tbsp, halal): Provides umami and saltiness.
- 5g Cornstarch (1 tsp) + 15ml Water (1 tbsp): Thickens the glaze.
- 30ml Chili Crisp (2 tbsp, vegetable-oil based, halal): Adds spicy crunch.
- 30ml Neutral Oil (2 tbsp): For searing the salmon.
- 15g Toasted Coconut Flakes (1 tbsp): Adds textural element.
- Black Pepper (Freshly ground): Adds spice and depth.
Instructions
- Cook the Rice: Rinse 1 cup jasmine rice, combine with 1 cup water, boil, then simmer covered for 20 minutes. Fluff with a fork.
- Make the Salsa: Dice mango and avocado, mix with red onion, lime juice, lime zest, cilantro, and salt.
- Prepare the Glaze: Simmer coconut milk, honey, soy sauce, and lime juice. Thicken with cornstarch slurry.
- Sear the Salmon: Pat salmon dry, season with salt and pepper. Sear skin-side down for 3-4 minutes until crispy. Flip and glaze.
- Finish in Oven: Bake salmon at 180°C (350°F) for 5 minutes until opaque.
- Assemble Bowls: Layer rice, salmon, glaze, salsa, chili crisp, and coconut flakes.
Notes
For best results, use sustainably sourced salmon and ripe, but firm, mangoes and avocados. Adjust chili crisp to your spice preference.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Bake, Sear
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 650 kcal
- Sugar: 30 g
- Sodium: 450 mg
- Fat: 35 g
- Saturated Fat: 15 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 5 g
- Protein: 40 g
- Cholesterol: 150 mg