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golden garlic herb roasted vegetables recipe
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: General
Description
These roasted vegetables are a vibrant and flavorful side dish, perfect for any occasion. A blend of garlic, herbs, and a zesty lemon glaze elevates the natural sweetness of the vegetables, creating a stunning and satisfying meal.
Ingredients
Scale
- 1000 g (2.2 lb) Mixed Vegetables (carrots, cauliflower, bell pepper, onion, zucchini), 2-3 cm pieces
- 45 ml (3 tbsp) Extra-Virgin Olive Oil
- 4 Cloves Garlic, Minced
- 10 g (2 tbsp) Fresh Parsley, Chopped
- 10 g (2 tbsp) Fresh Thyme Leaves
- 5 g (1 tsp) Smoked Paprika
- 5 g (1 tsp) Lemon Zest (from 1 lemon)
- 30 ml (2 tbsp) Fresh Lemon Juice
- 15 ml (1 tbsp) Honey
- 5 g (1 tsp) Kosher Salt
- 2 g (½ tsp) Freshly Ground Black Pepper
- 120 g (½ cup) Plain Greek Yogurt
- 5 ml (1 tsp) Lemon Juice (for yogurt)
- 5 g (1 tbsp) Fresh Mint, Chopped
- 15 g (2 tbsp) Toasted Almond Slivers
- Extra Parsley, Chopped (for garnish)
Instructions
- Preheat and Prep: Preheat oven to 200°C (400°F) and line a baking sheet with parchment paper.
- Make the Glaze: Whisk together olive oil, garlic, paprika, lemon zest, lemon juice, honey, salt, pepper, parsley, and thyme.
- Coat Vegetables: Toss cut vegetables with the glaze until evenly coated.
- Arrange and Roast: Spread vegetables in a single layer on the baking sheet and roast for 25-30 minutes, stirring once.
- Prepare Yogurt Drizzle: Whisk together Greek yogurt, lemon juice, mint, and a pinch of salt.
- Assemble and Serve: Drizzle yogurt sauce over roasted vegetables, sprinkle with almonds and parsley, and serve hot.
Notes
For best results, ensure vegetables are spread in a single layer on the baking sheet to promote even roasting and caramelization.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 220 kcal
- Sugar: 10 g
- Sodium: 250 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 20 mg